It’s so easy for our brains to dismiss what we know. We can discount the good in the blink of an eye saying that what we experienced isn’t true.
The thing is, our bodies know.
When you think about the situation, does it calm you? Does it allow you to have peace? Does it allow you to focus better?
These are a few quick questions to see if you’re trying to dismiss the truth for more protective reasons such as shielding yourself from disappointment, fear, or hurt.
But what if living in the truth allows you to live in the NOW, taking away the power of such hard emotions.
Stack up the evidence. Remember the truth. LIVE IN IT.
Watch your life take a turn for the better. I promise you won’t regret it. It’s an act of self-love.
The Mindfully Productive Era 