Cultivating Empathy

Describe one positive change you have made in your life. For the longest time I struggled with this, especially when others were emotional about things that I had an emotional disconnect button for. I just didn’t understand, why couldn’t they just let this thing or person go that wasn’t any good for them or hadContinue reading “Cultivating Empathy”

When it Doesn’t Feel Like Exercise

What’s the most fun way to exercise? Anytime I can burn some calories and it doesn’t feel like exercise to me is the most fun. I enjoy hiking, walking, roller skating, ice skating. That’s so much fun to me, but it doesn’t feel like work. Now don’t get me wrong, I can’t always do thoseContinue reading “When it Doesn’t Feel Like Exercise”

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