I’ve Found a New Home for My Writing šŸ©·

I’ve been doing a lot of reflecting over the last year, and somewhere along the way I realized that my writing was changing. I found myself wanting to tell more stories. Stories from my own life, stories inspired by coaching, and reflections about what it really looks like to come back to ourselves when lifeContinue reading “I’ve Found a New Home for My Writing šŸ©·”

The Art of Saying No: Honoring Your Business and Your Boundaries

Setting the Scene It was a beautiful morning, and I had the opportunity to meet new people—fellow entrepreneurs who share similar values. As we talked about our businesses and future plans, something familiar happened: one person naturally started offering advice while another received it. This is common among business owners, but it often presents aContinue reading “The Art of Saying No: Honoring Your Business and Your Boundaries”

Mindfully Productive Blueprint: Building Success with the Focus Framework

Want to Listen instead of reading? Click here for Spotify. Mindful Productivity: Taking Purposeful Action to Balance Your Brain, Habits, and Focus Success. Noun. The accomplishment of an aim or purpose. We all want success, right? But not just the end result—it’s that feeling of accomplishment. That ā€œYes, I did it!ā€ moment. The problem is,Continue reading “Mindfully Productive Blueprint: Building Success with the Focus Framework”

Emotional Growth in Real Time: A Day That Could Have Gone All Wrong

There’s something about handling life’s disruptions with grace and a smile… Hey y’all! Let me tell you about my day, because it was something else—but in the best way possible! I started the morning off right with some movement, journaling, a bit of aromatherapy, and a peaceful Bible reading session. My goal was to setContinue reading “Emotional Growth in Real Time: A Day That Could Have Gone All Wrong”

Just Dropping In!

It’s about 2:30 pm and I’m just about to eat lunch. The productivity train started off well! I didn’t use my phone for anything other than my morning routine and that was BLISSFUL! 🩷 I was able to complete and proof a presentation that I’m doing in person (eek 😬) on Thursday. I’m more excitedContinue reading “Just Dropping In!”

Stepping Into The Mindfully Productive Era

Hello and welcome to The Mindfully Productive Era. My name is Keosha Jones-your blogger, holistic productivity coach, and friend. I am so excited to be here and to have you here.  So how did this get started? I began writing on a regular basis on Instagram in a Broadcast Channel called A Day in theContinue reading “Stepping Into The Mindfully Productive Era”

🧠 Fuel Your Brain: The Right Way

Entry Date: Thursday, April 25, 2024 It was the perfect day. The weather was mild, had a slight breeze, and the sun was shingling with just enough clouds to sprinkle into the blue skies. I decided that instead of just sitting outside or standing out there to ground with my bare feet, I would eatContinue reading “🧠 Fuel Your Brain: The Right Way”

Parties, Pants, and Preparation

Last week was so much FUN! I went to a much awaited 15th anniversary party for one of my childhood/teenage friends. We are still friends to this day and I love her whole even more. (And no, I didn’t say ā€œto piecesā€ā€¦why would we do that lol.) I can’t believe she’s been married that long.Continue reading “Parties, Pants, and Preparation”

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