What makes a good neighbor? When I was first looking for a place to put my tiny, I was looking to live near people I knew-my friends who held the same values as I did. We would be able to hang out, enjoy each other’s company, and more. Yet each time things didn’t work out,Continue reading “Realizing the Unexpected”
Author Archives: Keosha Jones
Camping with a Twist
What could you try for the first time? I’ve been camping off and on since I was 11 years old. It’s been one of my favorite things to do even at 40 years old. Usually I’m on a site with someone else or staying in a tent with multiple friends. I’ve stayed in a camperContinue reading “Camping with a Twist”
Living in Truth
It’s so easy for our brains to dismiss what we know. We can discount the good in the blink of an eye saying that what we experienced isn’t true. The thing is, our bodies know. When you think about the situation, does it calm you? Does it allow you to have peace? Does it allowContinue reading “Living in Truth”
How I prepped for this coming week.
I have a certain steps that I take when I plan. It involves colored highlighters, time blocking, checking my digital calendar and plugging those in, then filling out the details of what goes in the time blocks. Once I reviewed the calendar I realized something: Some days I have a lot of task switching onContinue reading “How I prepped for this coming week.”
The Art of Saying No: Honoring Your Business and Your Boundaries
Setting the Scene It was a beautiful morning, and I had the opportunity to meet new people—fellow entrepreneurs who share similar values. As we talked about our businesses and future plans, something familiar happened: one person naturally started offering advice while another received it. This is common among business owners, but it often presents aContinue reading “The Art of Saying No: Honoring Your Business and Your Boundaries”
Coffee, Calm, & Contemplation
Coffee shops are one of my favorite places to go. There’s something about the atmosphere that feels inviting to me. The mix of comforting aromas, the quiet hum of activity, and the opportunity to people-watch all contribute to my love for these spaces. I also enjoy seeing others working on their projects, which makes meContinue reading “Coffee, Calm, & Contemplation”
Mindfully Productive Blueprint: Building Success with the Focus Framework
Want to Listen instead of reading? Click here for Spotify. Mindful Productivity: Taking Purposeful Action to Balance Your Brain, Habits, and Focus Success. Noun. The accomplishment of an aim or purpose. We all want success, right? But not just the end result—it’s that feeling of accomplishment. That “Yes, I did it!” moment. The problem is,Continue reading “Mindfully Productive Blueprint: Building Success with the Focus Framework”
Meet Neilsa: The Heart Behind the Diary Entries
Some names hold weight, not just in letters but in love, in presence, in what could have been. Neilsa is one of those names for me. She was my cousin, my almost-life-long companion, the person I never got to meet. She was stillborn, but in another reality, she’d be right here—probably laughing with me, supportingContinue reading “Meet Neilsa: The Heart Behind the Diary Entries”
What I Learned About My Brain: How Changing My Routine Helped Me Stay Present
In the past few months, I’ve noticed that I’d get unusually sleepy during the weekend meeting, especially during the talk. It wasn’t that the speaking was boring—it was just that my body felt exhausted. So I set out to figure out what was behind it. Step 1: Trying Physical Adjustments First, I experimented with differentContinue reading “What I Learned About My Brain: How Changing My Routine Helped Me Stay Present”
Emotional Growth in Real Time: A Day That Could Have Gone All Wrong
There’s something about handling life’s disruptions with grace and a smile… Hey y’all! Let me tell you about my day, because it was something else—but in the best way possible! I started the morning off right with some movement, journaling, a bit of aromatherapy, and a peaceful Bible reading session. My goal was to setContinue reading “Emotional Growth in Real Time: A Day That Could Have Gone All Wrong”
The Mindfully Productive Era 