Setting the Scene It was a beautiful morning, and I had the opportunity to meet new people—fellow entrepreneurs who share similar values. As we talked about our businesses and future plans, something familiar happened: one person naturally started offering advice while another received it. This is common among business owners, but it often presents aContinue reading “The Art of Saying No: Honoring Your Business and Your Boundaries”
Category Archives: Business
Mindfully Productive Blueprint: Building Success with the Focus Framework
Want to Listen instead of reading? Click here for Spotify. Mindful Productivity: Taking Purposeful Action to Balance Your Brain, Habits, and Focus Success. Noun. The accomplishment of an aim or purpose. We all want success, right? But not just the end result—it’s that feeling of accomplishment. That “Yes, I did it!” moment. The problem is,Continue reading “Mindfully Productive Blueprint: Building Success with the Focus Framework”
Emotional Growth in Real Time: A Day That Could Have Gone All Wrong
There’s something about handling life’s disruptions with grace and a smile… Hey y’all! Let me tell you about my day, because it was something else—but in the best way possible! I started the morning off right with some movement, journaling, a bit of aromatherapy, and a peaceful Bible reading session. My goal was to setContinue reading “Emotional Growth in Real Time: A Day That Could Have Gone All Wrong”
Just Dropping In!
It’s about 2:30 pm and I’m just about to eat lunch. The productivity train started off well! I didn’t use my phone for anything other than my morning routine and that was BLISSFUL! 🩷 I was able to complete and proof a presentation that I’m doing in person (eek 😬) on Thursday. I’m more excitedContinue reading “Just Dropping In!”
Blogging My Way: Combining a Love For Writing and Purposeful Content
Learn why I moved from social media to blogging to create value for you and my business.
Stepping Into The Mindfully Productive Era
Hello and welcome to The Mindfully Productive Era. My name is Keosha Jones-your blogger, holistic productivity coach, and friend. I am so excited to be here and to have you here. So how did this get started? I began writing on a regular basis on Instagram in a Broadcast Channel called A Day in theContinue reading “Stepping Into The Mindfully Productive Era”
Order Matters
Entry Date: 5/2/2024 7, 5, 3, 10, 9, 1, 0… We all know these numbers are out of order. If you try to teach a child this, they are going to be messed up for life. Counting in order is essential to managing money, time, and even the items you need for recipes whether simpleContinue reading “Order Matters”
🧠 Fuel Your Brain: The Right Way
Entry Date: Thursday, April 25, 2024 It was the perfect day. The weather was mild, had a slight breeze, and the sun was shingling with just enough clouds to sprinkle into the blue skies. I decided that instead of just sitting outside or standing out there to ground with my bare feet, I would eatContinue reading “🧠 Fuel Your Brain: The Right Way”
Parties, Pants, and Preparation
Last week was so much FUN! I went to a much awaited 15th anniversary party for one of my childhood/teenage friends. We are still friends to this day and I love her whole even more. (And no, I didn’t say “to pieces”…why would we do that lol.) I can’t believe she’s been married that long.Continue reading “Parties, Pants, and Preparation”
From Paper to Digital
How has technology changed your job? When I started out in physical therapy, most of my jobs still had a combo of paper and digital documentation. Some were fully paper. As time went on things went fully digital. Honestly, I don’t like it because there are times you have to document with the patient there.Continue reading “From Paper to Digital”
The Mindfully Productive Era 