I have a certain steps that I take when I plan. It involves colored highlighters, time blocking, checking my digital calendar and plugging those in, then filling out the details of what goes in the time blocks. Once I reviewed the calendar I realized something: Some days I have a lot of task switching onContinue reading “How I prepped for this coming week.”
Tag Archives: habits
Mindfully Productive Blueprint: Building Success with the Focus Framework
Want to Listen instead of reading? Click here for Spotify. Mindful Productivity: Taking Purposeful Action to Balance Your Brain, Habits, and Focus Success. Noun. The accomplishment of an aim or purpose. We all want success, right? But not just the end result—it’s that feeling of accomplishment. That “Yes, I did it!” moment. The problem is,Continue reading “Mindfully Productive Blueprint: Building Success with the Focus Framework”
Meet Neilsa: The Heart Behind the Diary Entries
Some names hold weight, not just in letters but in love, in presence, in what could have been. Neilsa is one of those names for me. She was my cousin, my almost-life-long companion, the person I never got to meet. She was stillborn, but in another reality, she’d be right here—probably laughing with me, supportingContinue reading “Meet Neilsa: The Heart Behind the Diary Entries”
Stepping Into The Mindfully Productive Era
Hello and welcome to The Mindfully Productive Era. My name is Keosha Jones-your blogger, holistic productivity coach, and friend. I am so excited to be here and to have you here. So how did this get started? I began writing on a regular basis on Instagram in a Broadcast Channel called A Day in theContinue reading “Stepping Into The Mindfully Productive Era”
Order Matters
Entry Date: 5/2/2024 7, 5, 3, 10, 9, 1, 0… We all know these numbers are out of order. If you try to teach a child this, they are going to be messed up for life. Counting in order is essential to managing money, time, and even the items you need for recipes whether simpleContinue reading “Order Matters”
🧠 Fuel Your Brain: The Right Way
Entry Date: Thursday, April 25, 2024 It was the perfect day. The weather was mild, had a slight breeze, and the sun was shingling with just enough clouds to sprinkle into the blue skies. I decided that instead of just sitting outside or standing out there to ground with my bare feet, I would eatContinue reading “🧠 Fuel Your Brain: The Right Way”
Parties, Pants, and Preparation
Last week was so much FUN! I went to a much awaited 15th anniversary party for one of my childhood/teenage friends. We are still friends to this day and I love her whole even more. (And no, I didn’t say “to pieces”…why would we do that lol.) I can’t believe she’s been married that long.Continue reading “Parties, Pants, and Preparation”